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Emotional Well-being at the time of COVID 19. An initiative of MIOT &The Hindu Wellness Series

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Emotional Well-being at the time of COVID 19. An initiative of MIOT &The Hindu Wellness Series

28th May 2021

MIOT International, in association with The Hindu Wellness Series, presented “Emotional Well-being at the time of COVID-19”, a webinar by Dr. S. P. Kurinjinathan, Head of Psychiatry – MIOT International on 28th May 2021.

With over 22 years of experience, Dr.Kurinjinathan has trained in prestigious institutions in the UK, with an unmatched proficiency in treating emotional and behavioral difficulties in people of all age groups.

In this webinar he shed light on how to sustain good mental health during these pandemic times. The topics covered includes, emotional difficulties due to work from home, extended work hours, job insecurity, pay cuts, strained relationship with spouse or parents, increased household work, uncertainty about child’s education, zero social life, losing someone special to COVID-19 and constant fear of contracting the infection.

Health and mental well-being during these times of COVID-19 can get on thin ice owing to the uncertainty surrounding the pandemic and its consequences on everyday life and work. Deterioration in mental well-being can trigger issues like constant fear, anxiety, panic attacks, irritability, anger, thinking errors, depression, eating disorder, lack of sleep and lapse in concentration. In some cases, one might even inflict self-harm. So it is important to keep one’s mental health in perfect condition and not crumble under pressure.

If you or your loved ones requires a consultation with our psychiatrist please call +91 7708021483 or visit https://www.miotinternational.com/westminster